Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 97.4
Total Fat 4.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 13.1 mg
Sodium 252.3 mg
Potassium 54.7 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.5 g
Sugars 2.1 g
Protein 4.5 g
Vitamin A 8.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 21.9 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 8.4 %
Copper 0.4 %
Folate 2.8 %
Iron 2.7 %
Magnesium 0.9 %
Manganese 1.7 %
Niacin 0.5 %
Pantothenic Acid 1.0 %
Phosphorus 1.0 %
Riboflavin 1.0 %
Selenium 0.5 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Pizza

View the full Veggie Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Pizza

40 calories of Daisy Light Sour Cream, (2 tbsp)

39 calories of Mama Mary's Whole Wheat Pizza Crust (1/4 of Crust), (0.25 serving)

13 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.03 cup)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

2 calories of Cauliflower, raw, (0.06 cup)

0 calories of Hidden Valley Ranch Buttermilk Salad Dressing Mix, (1 serving)


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