Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 97.4 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 13.1 mg |
Sodium | 252.3 mg |
Potassium | 54.7 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 1.5 g |
Sugars | 2.1 g |
Protein | 4.5 g |
Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 21.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 8.4 % |
Copper | 0.4 % |
Folate | 2.8 % |
Iron | 2.7 % |
Magnesium | 0.9 % |
Manganese | 1.7 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.0 % |
Riboflavin | 1.0 % |
Selenium | 0.5 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Pizza
View the full Veggie Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Pizza
40 calories of Daisy Light Sour Cream, (2 tbsp)
39 calories of Mama Mary's Whole Wheat Pizza Crust (1/4 of Crust), (0.25 serving)
13 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.03 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Cauliflower, raw, (0.06 cup)
0 calories of Hidden Valley Ranch Buttermilk Salad Dressing Mix, (1 serving)
Calories per serving of Veggie Pizza
40 calories of Daisy Light Sour Cream, (2 tbsp)
39 calories of Mama Mary's Whole Wheat Pizza Crust (1/4 of Crust), (0.25 serving)
13 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.03 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Cauliflower, raw, (0.06 cup)
0 calories of Hidden Valley Ranch Buttermilk Salad Dressing Mix, (1 serving)
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