Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.3 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 113.6 mg |
| Sodium | 941.3 mg |
| Potassium | 432.8 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.8 g |
| Protein | 38.6 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 34.4 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 32.8 % |
| Copper | 4.5 % |
| Folate | 5.9 % |
| Iron | 9.8 % |
| Magnesium | 11.6 % |
| Manganese | 8.6 % |
| Niacin | 70.9 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 57.2 % |
| Riboflavin | 18.1 % |
| Selenium | 40.1 % |
| Thiamin | 15.5 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Cheese Chicken Rollups
View the full Garlic Cheese Chicken Rollups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Cheese Chicken Rollups
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
75 calories of Velveeta Cheese Spread, (0.88 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
49 calories of Butter, unsalted, (0.03 cup)
Calories per serving of Garlic Cheese Chicken Rollups
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
75 calories of Velveeta Cheese Spread, (0.88 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
49 calories of Butter, unsalted, (0.03 cup)
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