Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 197.8
Total Fat 9.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 2.7 g
Cholesterol 224.4 mg
Sodium 207.0 mg
Potassium 291.1 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 26.8 g
Vitamin A 4.9 %
Vitamin B-12 13.4 %
Vitamin B-6 28.4 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 3.0 %
Copper 2.2 %
Folate 5.3 %
Iron 6.4 %
Magnesium 7.6 %
Manganese 1.4 %
Niacin 53.0 %
Pantothenic Acid 13.3 %
Phosphorus 25.4 %
Riboflavin 17.2 %
Selenium 41.6 %
Thiamin 6.2 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken salad

View the full chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken salad

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

62 calories of Hard Boiled Egg, (0.80 large)

28 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.80 serving)


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