Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.9 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 735.1 mg |
| Potassium | 791.3 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 9.3 g |
| Sugars | 5.3 g |
| Protein | 18.6 g |
| Vitamin A | 102.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 139.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 17.2 % |
| Copper | 19.9 % |
| Folate | 26.4 % |
| Iron | 15.8 % |
| Magnesium | 27.1 % |
| Manganese | 68.6 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 26.1 % |
| Riboflavin | 15.0 % |
| Selenium | 20.3 % |
| Thiamin | 12.8 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buddha's Delight
View the full Buddha's Delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buddha's Delight
97 calories of Tofu, extra firm, (100.89 grams)
43 calories of Waterchestnuts (water chestnuts), (44.67 grams)
21 calories of Broccoli, fresh, (74.89 grams)
20 calories of Baby Corn (Canned), (0.33 cup)
11 calories of Kikkoman Lite Soy Sauce, (1.11 tbsp)
11 calories of Carrots, raw, (26 grams)
7 calories of Snow Peas, fresh, (0.28 cup)
7 calories of Scallions, raw, (0.22 cup, chopped)
2 calories of Garlic, (0.44 clove)
2 calories of Pacific Organic Vegetable Broth Low Sodium, (0.11 cup)
1 calories of Ginger Root, (0.44 tsp)
0 calories of Cornstarch, (0 cup)
Calories per serving of Buddha's Delight
97 calories of Tofu, extra firm, (100.89 grams)
43 calories of Waterchestnuts (water chestnuts), (44.67 grams)
21 calories of Broccoli, fresh, (74.89 grams)
20 calories of Baby Corn (Canned), (0.33 cup)
11 calories of Kikkoman Lite Soy Sauce, (1.11 tbsp)
11 calories of Carrots, raw, (26 grams)
7 calories of Snow Peas, fresh, (0.28 cup)
7 calories of Scallions, raw, (0.22 cup, chopped)
2 calories of Garlic, (0.44 clove)
2 calories of Pacific Organic Vegetable Broth Low Sodium, (0.11 cup)
1 calories of Ginger Root, (0.44 tsp)
0 calories of Cornstarch, (0 cup)
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