Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.5 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 98.6 mg |
| Sodium | 182.2 mg |
| Potassium | 571.8 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.3 g |
| Protein | 45.3 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 51.3 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.9 % |
| Copper | 7.0 % |
| Folate | 5.4 % |
| Iron | 13.8 % |
| Magnesium | 15.8 % |
| Manganese | 12.7 % |
| Niacin | 96.6 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 36.2 % |
| Riboflavin | 10.6 % |
| Selenium | 44.9 % |
| Thiamin | 9.9 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken with Basmati Rice
View the full Curried Chicken with Basmati Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken with Basmati Rice
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
150 calories of Laxmi Brown Basmati Rice, (45 gram)
47 calories of Goya Coconut Milk, (1 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Curry powder, (0.50 tbsp)
2 calories of Lime Juice, (0.29 fl oz)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
0 calories of Parsley, (0.25 tbsp)
0 calories of Water, tap, (0.44 cup (8 fl oz))
Calories per serving of Curried Chicken with Basmati Rice
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
150 calories of Laxmi Brown Basmati Rice, (45 gram)
47 calories of Goya Coconut Milk, (1 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Curry powder, (0.50 tbsp)
2 calories of Lime Juice, (0.29 fl oz)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
0 calories of Parsley, (0.25 tbsp)
0 calories of Water, tap, (0.44 cup (8 fl oz))
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