Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.8 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 176.3 mg |
| Potassium | 192.5 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 7.9 g |
| Sugars | 36.7 g |
| Protein | 20.0 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 129.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 14.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Smoothies
View the full Strawberry Smoothies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Smoothies
91 calories of Granulated Sugar, (0.12 cup)
79 calories of Whey Powder, NOW brand Vanilla , (20 gram)
70 calories of Strawberries, Dole frozen (1 cup), (6.40 oz)
58 calories of Soy Milk, Westsoy Organic Unsweetened , (0.64 serving)
Calories per serving of Strawberry Smoothies
91 calories of Granulated Sugar, (0.12 cup)
79 calories of Whey Powder, NOW brand Vanilla , (20 gram)
70 calories of Strawberries, Dole frozen (1 cup), (6.40 oz)
58 calories of Soy Milk, Westsoy Organic Unsweetened , (0.64 serving)
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