Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.0 | Total Fat | 26.6 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 224.8 mg |
| Sodium | 331.5 mg |
| Potassium | 778.7 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 8.7 g |
| Sugars | 4.1 g |
| Protein | 27.3 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 28.7 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 91.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 8.5 % |
| Copper | 37.2 % |
| Folate | 16.5 % |
| Iron | 25.4 % |
| Magnesium | 19.5 % |
| Manganese | 9.8 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 18.7 % |
| Phosphorus | 23.5 % |
| Riboflavin | 9.4 % |
| Selenium | 64.5 % |
| Thiamin | 6.2 % |
| Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocados Shrimp Boats
View the full Avocados Shrimp Boats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocados Shrimp Boats
182 calories of Avocados, Florida, (0.50 fruit without skin and seeds)
112 calories of Shrimp, cooked, (4 oz)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
6 calories of Lime Juice, (0.75 fl oz)
5 calories of Cilantro, dried, (1 tbsp)
1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)
0 calories of Pepper, red or cayenne, (0.07 tsp)
Calories per serving of Avocados Shrimp Boats
182 calories of Avocados, Florida, (0.50 fruit without skin and seeds)
112 calories of Shrimp, cooked, (4 oz)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
6 calories of Lime Juice, (0.75 fl oz)
5 calories of Cilantro, dried, (1 tbsp)
1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)
0 calories of Pepper, red or cayenne, (0.07 tsp)
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