Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.6 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 40.2 mg |
| Sodium | 282.4 mg |
| Potassium | 141.7 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.7 g |
| Protein | 7.9 g |
| Vitamin A | 41.5 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.3 % |
| Vitamin E | 5.1 % |
| Calcium | 8.8 % |
| Copper | 7.1 % |
| Folate | 7.2 % |
| Iron | 5.3 % |
| Magnesium | 8.6 % |
| Manganese | 32.1 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 13.6 % |
| Riboflavin | 6.6 % |
| Selenium | 17.3 % |
| Thiamin | 8.1 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Peanut Macaroni Salad
View the full Mom's Peanut Macaroni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Peanut Macaroni Salad
60 calories of Peanuts, dry-roasted, (0.07 cup)
37 calories of Cheddar Cheese, (0.07 cup, diced)
33 calories of Whole Wheat Spaghetti, cooked (pasta), (26.79 grams)
23 calories of Best Foods, Reduced Fat Mayonnaise, (1.14 tbsp)
11 calories of Hard Boiled Egg, (0.14 large)
11 calories of Peas and carrots, frozen, (0.07 package (10 oz))
6 calories of Pickle Relish, (0.29 tbsp)
1 calories of Yellow Mustard, (0.36 tsp or 1 packet)
Calories per serving of Mom's Peanut Macaroni Salad
60 calories of Peanuts, dry-roasted, (0.07 cup)
37 calories of Cheddar Cheese, (0.07 cup, diced)
33 calories of Whole Wheat Spaghetti, cooked (pasta), (26.79 grams)
23 calories of Best Foods, Reduced Fat Mayonnaise, (1.14 tbsp)
11 calories of Hard Boiled Egg, (0.14 large)
11 calories of Peas and carrots, frozen, (0.07 package (10 oz))
6 calories of Pickle Relish, (0.29 tbsp)
1 calories of Yellow Mustard, (0.36 tsp or 1 packet)
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