Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.8 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 507.1 mg |
| Potassium | 249.7 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.7 g |
| Protein | 4.9 g |
| Vitamin A | 36.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 57.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.0 % |
| Calcium | 4.9 % |
| Copper | 7.0 % |
| Folate | 9.9 % |
| Iron | 8.6 % |
| Magnesium | 8.5 % |
| Manganese | 17.8 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 6.8 % |
| Riboflavin | 5.9 % |
| Selenium | 1.6 % |
| Thiamin | 5.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Broccoli Slaw
View the full Chinese Broccoli Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Broccoli Slaw
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
50 calories of Almonds, (0.08 cup, slivered)
32 calories of Ramen Noodles, Oriental flavor, (0.17 serving)
17 calories of Peas, frozen, (0.08 package (10 oz))
11 calories of Broccoli Slaw, (1.33 oz)
8 calories of Granulated Sugar, (0.50 tsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Cider Vinegar, (0.42 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chinese Broccoli Slaw
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
50 calories of Almonds, (0.08 cup, slivered)
32 calories of Ramen Noodles, Oriental flavor, (0.17 serving)
17 calories of Peas, frozen, (0.08 package (10 oz))
11 calories of Broccoli Slaw, (1.33 oz)
8 calories of Granulated Sugar, (0.50 tsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Cider Vinegar, (0.42 tbsp)
0 calories of Salt, (0.17 tsp)
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