Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.0 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 28.4 mg |
| Sodium | 380.7 mg |
| Potassium | 12.9 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 8.4 g |
| Protein | 4.2 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.9 % |
| Vitamin E | 2.6 % |
| Calcium | 3.4 % |
| Copper | 0.8 % |
| Folate | 5.3 % |
| Iron | 5.9 % |
| Magnesium | 0.6 % |
| Manganese | 3.6 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 4.5 % |
| Selenium | 5.2 % |
| Thiamin | 5.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 8 grain muffins
View the full 8 grain muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 8 grain muffins
49 calories of Butter, salted, (0.03 cup)
48 calories of Bob's Red Mill 8 grain hot cereal uncooked, (0.08 cup)
36 calories of Flour, white, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
11 calories of Buttermilk, (0.10 cup)
5 calories of Eggland's Best Large Egg, (0.08 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of 8 grain muffins
49 calories of Butter, salted, (0.03 cup)
48 calories of Bob's Red Mill 8 grain hot cereal uncooked, (0.08 cup)
36 calories of Flour, white, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
11 calories of Buttermilk, (0.10 cup)
5 calories of Eggland's Best Large Egg, (0.08 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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