Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.8 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 26.6 mg |
| Sodium | 197.2 mg |
| Potassium | 93.6 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 25.1 g |
| Protein | 3.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 7.6 % |
| Calcium | 2.8 % |
| Copper | 8.8 % |
| Folate | 8.3 % |
| Iron | 7.8 % |
| Magnesium | 6.2 % |
| Manganese | 13.3 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.4 % |
| Riboflavin | 7.9 % |
| Selenium | 11.4 % |
| Thiamin | 8.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black joe cake
View the full Black joe cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black joe cake
99 calories of Granulated Sugar, (0.13 cup)
59 calories of Flour, white, (0.13 cup)
58 calories of Canola Oil, (0.03 cup)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.06 cup (8 fl oz))
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Black joe cake
99 calories of Granulated Sugar, (0.13 cup)
59 calories of Flour, white, (0.13 cup)
58 calories of Canola Oil, (0.03 cup)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.06 cup (8 fl oz))
0 calories of Baking Soda, (0.13 tsp)
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