Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.5 mg |
| Potassium | 81.9 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.2 g |
| Protein | 3.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.9 % |
| Copper | 3.0 % |
| Folate | 8.5 % |
| Iron | 6.1 % |
| Magnesium | 4.0 % |
| Manganese | 20.8 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.4 % |
| Riboflavin | 5.8 % |
| Selenium | 16.3 % |
| Thiamin | 11.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caramelized Onion, Garlic and Sesame Bread
View the full Caramelized Onion, Garlic and Sesame Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caramelized Onion, Garlic and Sesame Bread
59 calories of Flour, white, (0.13 cup)
24 calories of Flour, whole grain, (0.06 cup)
7 calories of Olive Oil, (0.06 tbsp)
5 calories of Garlic powder, (0.19 tbsp)
4 calories of Onions, raw, (0.09 cup, sliced)
3 calories of Granulated Sugar, (0.19 tsp)
2 calories of Sesame Oil, (0.06 1tsp)
1 calories of Vital wheat gluten, (0.31 grams)
Calories per serving of Caramelized Onion, Garlic and Sesame Bread
59 calories of Flour, white, (0.13 cup)
24 calories of Flour, whole grain, (0.06 cup)
7 calories of Olive Oil, (0.06 tbsp)
5 calories of Garlic powder, (0.19 tbsp)
4 calories of Onions, raw, (0.09 cup, sliced)
3 calories of Granulated Sugar, (0.19 tsp)
2 calories of Sesame Oil, (0.06 1tsp)
1 calories of Vital wheat gluten, (0.31 grams)
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