Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.5 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 10.1 mg |
| Sodium | 719.7 mg |
| Potassium | 151.8 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.4 g |
| Protein | 7.6 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 10.7 % |
| Copper | 3.0 % |
| Folate | 9.2 % |
| Iron | 7.9 % |
| Magnesium | 5.8 % |
| Manganese | 7.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 9.6 % |
| Riboflavin | 4.5 % |
| Selenium | 3.1 % |
| Thiamin | 4.6 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Burrito Pie
View the full Burrito Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Burrito Pie
52 calories of Whole Wheat Tortilla, medium (45g), (0.40 serving)
42 calories of Monterey Cheese, (0.10 cup, shredded)
23 calories of Beans, black, (0.10 cup)
21 calories of La Victoria Salsa Picante, Medium, (5 tbsp)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Chili powder, (0.20 tsp)
1 calories of Garlic, (0.20 clove)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Burrito Pie
52 calories of Whole Wheat Tortilla, medium (45g), (0.40 serving)
42 calories of Monterey Cheese, (0.10 cup, shredded)
23 calories of Beans, black, (0.10 cup)
21 calories of La Victoria Salsa Picante, Medium, (5 tbsp)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Chili powder, (0.20 tsp)
1 calories of Garlic, (0.20 clove)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
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