Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 147.2
Total Fat 5.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 10.1 mg
Sodium 1,971.6 mg
Potassium 785.1 mg
Total Carbohydrate 12.1 g
Dietary Fiber 3.0 g
Sugars 3.7 g
Protein 12.3 g
Vitamin A 197.1 %
Vitamin B-12 8.5 %
Vitamin B-6 10.5 %
Vitamin C 13.2 %
Vitamin D 0.5 %
Vitamin E 3.0 %
Calcium 5.8 %
Copper 15.4 %
Folate 8.9 %
Iron 8.2 %
Magnesium 4.9 %
Manganese 34.3 %
Niacin 32.5 %
Pantothenic Acid 3.9 %
Phosphorus 19.2 %
Riboflavin 10.6 %
Selenium 9.0 %
Thiamin 5.8 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Dill Soup

View the full Carrot Dill Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Dill Soup

33 calories of Carrots, raw, (0.63 cup, chopped)

26 calories of Butter, salted, (0.25 tbsp)

10 calories of Chicken Broth, (1 cup (8 fl oz))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Dill weed, fresh, (0.04 cup sprigs)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

The “1/2 tsp salt and pepper” was too vague. We could not tell if that was 1/2 tsp each, or total? Turns out 1/2 tsp pepper was too much. Next time use less, or a milder white pepper. This recipe was a snap to make in the Instant Pot!!