Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.1 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 66.1 mg |
| Sodium | 1,068.2 mg |
| Potassium | 365.1 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 8.3 g |
| Protein | 46.6 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 33.8 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 31.9 % |
| Copper | 3.5 % |
| Folate | 14.8 % |
| Iron | 11.1 % |
| Magnesium | 3.7 % |
| Manganese | 0.6 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 18.7 % |
| Riboflavin | 19.7 % |
| Selenium | 31.8 % |
| Thiamin | 15.2 % |
| Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Casserole
View the full Lasagna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Casserole
135 calories of Ground Beef (lean), (0.17 unit, cooked (yield from 1 lb raw meat))
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
70 calories of Cottage Cheese, Nonfat, (0.67 cup (not packed))
66 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.33 cup)
31 calories of Campbell's Healthy Request, Tomato Soup, (0.17 cup)
11 calories of Low Fat Cream of Mushroom Soup, (0.08 cup)
Calories per serving of Lasagna Casserole
135 calories of Ground Beef (lean), (0.17 unit, cooked (yield from 1 lb raw meat))
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
70 calories of Cottage Cheese, Nonfat, (0.67 cup (not packed))
66 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.33 cup)
31 calories of Campbell's Healthy Request, Tomato Soup, (0.17 cup)
11 calories of Low Fat Cream of Mushroom Soup, (0.08 cup)
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