Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 156.0
Total Fat 4.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 19.5 mg
Sodium 497.9 mg
Potassium 628.0 mg
Total Carbohydrate 17.7 g
Dietary Fiber 3.4 g
Sugars 10.1 g
Protein 12.7 g
Vitamin A 5.7 %
Vitamin B-12 0.6 %
Vitamin B-6 1.1 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 58.2 %
Copper 0.5 %
Folate 0.3 %
Iron 0.5 %
Magnesium 0.7 %
Manganese 2.2 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 2.3 %
Riboflavin 0.7 %
Selenium 1.2 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Lasgana

View the full Zucchini Lasgana Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Lasgana

36 calories of Ricotta cheese, fat-free, (2 oz)

23 calories of Prego Fresh Mushrooms Marinara Sauce, (0.38 cup)

23 calories of Prego Fresh Mushrooms Marinara Sauce, (0.38 cup)

17 calories of Mozzerella Cheese 2%, (0.06 cup)

17 calories of Mozzerella Cheese 2%, (0.06 cup)

13 calories of Zucchini Large (11.4oz), (0.25 serving)

13 calories of Zucchini Large (11.4oz), (0.25 serving)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (0.50 tbsp)


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