Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 244.4
Total Fat 12.4 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 62.5 mg
Sodium 744.4 mg
Potassium 598.2 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.8 g
Sugars 1.6 g
Protein 22.0 g
Vitamin A 3.7 %
Vitamin B-12 38.4 %
Vitamin B-6 22.3 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 6.0 %
Copper 18.5 %
Folate 5.3 %
Iron 19.5 %
Magnesium 7.5 %
Manganese 7.5 %
Niacin 29.5 %
Pantothenic Acid 15.5 %
Phosphorus 26.1 %
Riboflavin 21.9 %
Selenium 33.1 %
Thiamin 9.3 %
Zinc 21.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

102 calories of Beef, round steak, (0.17 lb)

56 calories of Sour Cream, reduced fat, (0.17 cup)

50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)

21 calories of Beef Gravy, (0.17 cup)

14 calories of Mushrooms, cooked, (0.33 cup pieces)


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