Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 65.7 mg |
| Sodium | 496.0 mg |
| Potassium | 299.1 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.4 g |
| Protein | 26.5 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 31.7 % |
| Vitamin C | 56.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.7 % |
| Copper | 2.5 % |
| Folate | 1.4 % |
| Iron | 7.5 % |
| Magnesium | 8.2 % |
| Manganese | 1.8 % |
| Niacin | 63.7 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 22.6 % |
| Riboflavin | 6.6 % |
| Selenium | 29.0 % |
| Thiamin | 5.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Chicken with Green Chile Sauce
View the full Skillet Chicken with Green Chile Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Chicken with Green Chile Sauce
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
40 calories of Tomato, grape (3oz = appro 12 tomatoes), (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
6 calories of Green Chile Sauce, (1.13 oz)
4 calories of Chicken Broth or Bouillon, (0.19 cup (8 fl oz))
1 calories of Garlic, (0.25 clove)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Skillet Chicken with Green Chile Sauce
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
40 calories of Tomato, grape (3oz = appro 12 tomatoes), (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
6 calories of Green Chile Sauce, (1.13 oz)
4 calories of Chicken Broth or Bouillon, (0.19 cup (8 fl oz))
1 calories of Garlic, (0.25 clove)
0 calories of Cilantro, raw, (0.50 tbsp)
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