Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.1 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 91.3 mg |
| Sodium | 1,457.0 mg |
| Potassium | 527.8 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.0 g |
| Protein | 40.4 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 51.8 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 3.6 % |
| Copper | 8.0 % |
| Folate | 14.6 % |
| Iron | 15.4 % |
| Magnesium | 16.9 % |
| Manganese | 33.4 % |
| Niacin | 96.8 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 38.4 % |
| Riboflavin | 11.9 % |
| Selenium | 49.8 % |
| Thiamin | 17.3 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Duk Dari Ku (Korean Chicken)
View the full Duk Dari Ku (Korean Chicken) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Duk Dari Ku (Korean Chicken)
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
103 calories of White Rice, long grain, cooked, (0.50 cup)
81 calories of Sesame Oil, (0.67 tbsp)
16 calories of Granulated Sugar, (1 tsp)
13 calories of Soy Sauce, (1.50 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Pepper, black, (0.17 tsp)
Calories per serving of Duk Dari Ku (Korean Chicken)
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
103 calories of White Rice, long grain, cooked, (0.50 cup)
81 calories of Sesame Oil, (0.67 tbsp)
16 calories of Granulated Sugar, (1 tsp)
13 calories of Soy Sauce, (1.50 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Pepper, black, (0.17 tsp)
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