Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 289.3
Total Fat 15.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.3 g
Cholesterol 28.2 mg
Sodium 901.8 mg
Potassium 101.0 mg
Total Carbohydrate 12.3 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 5.1 g
Vitamin A 26.0 %
Vitamin B-12 5.9 %
Vitamin B-6 7.0 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 12.4 %
Copper 3.8 %
Folate 12.0 %
Iron 6.1 %
Magnesium 5.8 %
Manganese 13.6 %
Niacin 3.5 %
Pantothenic Acid 2.8 %
Phosphorus 9.7 %
Riboflavin 14.1 %
Selenium 4.6 %
Thiamin 8.2 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aunt Alma's Greek Pasta Salad

View the full Aunt Alma's Greek Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunt Alma's Greek Pasta Salad

128 calories of Pasta, cooked, (1.28 oz)

76 calories of Olive Oil, (0.04 cup)

48 calories of Feta Cheese, (0.64 oz)

19 calories of Pitted Green Olives (GV Manzanilla minced Pimento stuffed), (0.08 cup)

4 calories of Spinach, frozen, (0.06 package (10 oz) yields)

2 calories of Tomatoes, red, ripe, raw, year round average, (0.08 medium whole (2-3/5" dia))

2 calories of Oregano, ground, (0.12 tbsp)

2 calories of Roasted Red Peppers (Mt. Olive) Marinated, (0.16 oz)

1 calories of Onion powder, (0.04 tbsp)

1 calories of Garlic, (0.20 cloves)

1 calories of Garlic powder, (0.02 tbsp)

0 calories of Basil, (0.12 tbsp)

0 calories of Sea Salt, (0.18 tsp)

0 calories of Fine Red Wine Vinegar, (0.16 tbsp)


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