Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 44.6
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 15.2 mg
Sodium 179.3 mg
Potassium 21.1 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.3 g
Sugars 2.2 g
Protein 1.6 g
Vitamin A 0.6 %
Vitamin B-12 0.6 %
Vitamin B-6 0.5 %
Vitamin C 0.4 %
Vitamin D 0.5 %
Vitamin E 0.2 %
Calcium 6.0 %
Copper 0.3 %
Folate 0.5 %
Iron 1.0 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 2.9 %
Riboflavin 1.4 %
Selenium 1.7 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 50 Calorie Banana Muffins

View the full 50 Calorie Banana Muffins Recipe & Instructions
Submitted by: CORTNEY.N

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 50 Calorie Banana Muffins

28 calories of Whole Wheat Flour, (0.07 cup)

7 calories of Applesauce, unsweetened, (0.07 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.04 tsp)


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