Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 88.5
Total Fat 3.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 733.9 mg
Potassium 362.0 mg
Total Carbohydrate 13.3 g
Dietary Fiber 2.2 g
Sugars 0.6 g
Protein 1.8 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 10.3 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 1.4 %
Copper 4.7 %
Folate 5.9 %
Iron 3.8 %
Magnesium 5.0 %
Manganese 9.4 %
Niacin 4.7 %
Pantothenic Acid 3.0 %
Phosphorus 4.7 %
Riboflavin 2.5 %
Selenium 0.7 %
Thiamin 4.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aloo Baingan

View the full Aloo Baingan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aloo Baingan

40 calories of Baked Potato, with skin, (0.25 medium (2-1/4" to 3-1/4" dia.))

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

8 calories of Eggplant, fresh, (0.38 cup, cubes)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

1 calories of Garlic, (0.25 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Salt, (0.31 tsp)


No nutrition or calorie comments found.