Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 149.2
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 8.1 mg
Potassium 298.1 mg
Total Carbohydrate 37.6 g
Dietary Fiber 1.6 g
Sugars 29.9 g
Protein 0.8 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 11.4 %
Vitamin C 23.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.9 %
Copper 6.6 %
Folate 2.7 %
Iron 2.3 %
Magnesium 6.1 %
Manganese 71.6 %
Niacin 2.4 %
Pantothenic Acid 1.9 %
Phosphorus 1.2 %
Riboflavin 2.8 %
Selenium 1.1 %
Thiamin 8.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tropical Fruit Salad

View the full Tropical Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Fruit Salad

75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)

53 calories of Dole Mandarin Oranges, (0.33 cup)

21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))


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