Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 333.2
Total Fat 23.4 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.2 g
Cholesterol 84.7 mg
Sodium 674.0 mg
Potassium 352.7 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.7 g
Sugars 3.0 g
Protein 21.4 g
Vitamin A 0.9 %
Vitamin B-12 44.1 %
Vitamin B-6 16.2 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.6 %
Copper 5.7 %
Folate 3.6 %
Iron 13.5 %
Magnesium 6.4 %
Manganese 5.9 %
Niacin 25.8 %
Pantothenic Acid 4.5 %
Phosphorus 16.4 %
Riboflavin 14.4 %
Selenium 25.8 %
Thiamin 4.6 %
Zinc 29.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti bolognese

View the full Spaghetti bolognese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti bolognese

299 calories of Ground beef, lean, (4 oz)

15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)

8 calories of Brown Sugar, (0.75 tsp unpacked)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (0.13 tbsp)

0 calories of Salt, (0.25 tsp)


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