Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.4 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 145.6 mg |
| Sodium | 171.8 mg |
| Potassium | 520.8 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.7 g |
| Protein | 8.5 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 32.6 % |
| Vitamin D | 4.3 % |
| Vitamin E | 2.9 % |
| Calcium | 4.5 % |
| Copper | 7.8 % |
| Folate | 10.3 % |
| Iron | 10.1 % |
| Magnesium | 9.7 % |
| Manganese | 20.5 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 15.1 % |
| Riboflavin | 14.3 % |
| Selenium | 23.2 % |
| Thiamin | 12.1 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sausage and potato loaf
View the full sausage and potato loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sausage and potato loaf
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
48 calories of Egg, fresh, whole, raw, (0.75 medium)
29 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)
24 calories of Pork Sausage, (0.50 link (raw dimensions: 4" long x 7/8" dia), cooked)
7 calories of Onions, raw, (0.25 small)
2 calories of Sage, ground, (0.25 tbsp)
Calories per serving of sausage and potato loaf
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
48 calories of Egg, fresh, whole, raw, (0.75 medium)
29 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)
24 calories of Pork Sausage, (0.50 link (raw dimensions: 4" long x 7/8" dia), cooked)
7 calories of Onions, raw, (0.25 small)
2 calories of Sage, ground, (0.25 tbsp)
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