Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 587.9 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 162.3 mg |
| Sodium | 1,348.4 mg |
| Potassium | 827.1 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 12.7 g |
| Sugars | 12.7 g |
| Protein | 66.4 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 17.3 % |
|---|---|
| Vitamin B-6 | 68.0 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 11.1 % |
| Copper | 13.1 % |
| Folate | 7.2 % |
| Iron | 27.1 % |
| Magnesium | 18.9 % |
| Manganese | 7.2 % |
| Niacin | 142.3 % |
| Pantothenic Acid | 25.9 % |
| Phosphorus | 57.8 % |
| Riboflavin | 28.4 % |
| Selenium | 70.7 % |
| Thiamin | 16.3 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Erin's Chicken Marsala w/ Fiber Gourmet Pasta
View the full Erin's Chicken Marsala w/ Fiber Gourmet Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Erin's Chicken Marsala w/ Fiber Gourmet Pasta
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
120 calories of Marsala Wine (2 tbsp.), (2.67 serving)
86 calories of Fiber Gourmet Light Rotini, (1.33 oz)
37 calories of Light Cream (coffee cream or table cream), (0.08 cup)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
23 calories of Prosciutto, (0.33 oz)
18 calories of Flour, white, (0.04 cup)
10 calories of Portabella Mushrooms, (37.67 grams)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.33 cup)
1 calories of Garlic, (0.17 clove)
1 calories of Shallots, (0.08 tbsp chopped)
Calories per serving of Erin's Chicken Marsala w/ Fiber Gourmet Pasta
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
120 calories of Marsala Wine (2 tbsp.), (2.67 serving)
86 calories of Fiber Gourmet Light Rotini, (1.33 oz)
37 calories of Light Cream (coffee cream or table cream), (0.08 cup)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
23 calories of Prosciutto, (0.33 oz)
18 calories of Flour, white, (0.04 cup)
10 calories of Portabella Mushrooms, (37.67 grams)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.33 cup)
1 calories of Garlic, (0.17 clove)
1 calories of Shallots, (0.08 tbsp chopped)
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