Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 361.4
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 39.0 mg
Sodium 1,228.7 mg
Potassium 427.0 mg
Total Carbohydrate 61.8 g
Dietary Fiber 6.4 g
Sugars 9.4 g
Protein 21.6 g
Vitamin A 14.2 %
Vitamin B-12 12.5 %
Vitamin B-6 27.0 %
Vitamin C 60.4 %
Vitamin D 4.2 %
Vitamin E 1.3 %
Calcium 12.4 %
Copper 13.3 %
Folate 5.2 %
Iron 13.0 %
Magnesium 29.9 %
Manganese 109.5 %
Niacin 26.2 %
Pantothenic Acid 12.4 %
Phosphorus 27.3 %
Riboflavin 10.2 %
Selenium 41.0 %
Thiamin 19.2 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Curry

View the full Fish Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Curry

218 calories of Brown Rice, medium grain, (1 cup)

74 calories of Cod (fish), (2.50 oz)

57 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.13 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Mushrooms, fresh, (0.31 cup, pieces or slices)


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