Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 61.2 mg |
| Sodium | 420.1 mg |
| Potassium | 243.9 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.0 g |
| Protein | 24.9 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 9.5 % |
| Copper | 2.1 % |
| Folate | 1.0 % |
| Iron | 7.9 % |
| Magnesium | 6.6 % |
| Manganese | 1.9 % |
| Niacin | 51.7 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 18.3 % |
| Riboflavin | 5.2 % |
| Selenium | 23.7 % |
| Thiamin | 4.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Italian Chicken Breasts
View the full Grilled Italian Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Italian Chicken Breasts
112 calories of Chicken Breast (cooked), no skin, roasted, (3.25 ounces)
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
31 calories of Kraft Reduced Fat Parmesan Style Grated Topping, (3.13 tsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Italian Seasoning, (0.50 tsp)
Calories per serving of Grilled Italian Chicken Breasts
112 calories of Chicken Breast (cooked), no skin, roasted, (3.25 ounces)
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
31 calories of Kraft Reduced Fat Parmesan Style Grated Topping, (3.13 tsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Italian Seasoning, (0.50 tsp)
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