Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 553.4 | Total Fat | 42.5 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 21.6 g |
| Cholesterol | 30.0 mg |
| Sodium | 663.6 mg |
| Potassium | 401.6 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 10.4 g |
| Sugars | 3.1 g |
| Protein | 15.7 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 145.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.1 % |
| Calcium | 5.9 % |
| Copper | 21.0 % |
| Folate | 8.4 % |
| Iron | 10.2 % |
| Magnesium | 13.5 % |
| Manganese | 87.8 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 11.3 % |
| Riboflavin | 8.2 % |
| Selenium | 3.1 % |
| Thiamin | 14.8 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry salad with pecans and feta
View the full Strawberry salad with pecans and feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry salad with pecans and feta
196 calories of Pecans, (1 oz (20 halves))
160 calories of Reduced-fat feta cheese, (2 serving)
119 calories of Olive Oil, (1 tbsp)
46 calories of Strawberries, fresh, (1 cup, halves)
30 calories of Baby Italian Style Mixed Greens, (6 oz)
3 calories of Dill weed, dried, (1 tsp)
Calories per serving of Strawberry salad with pecans and feta
196 calories of Pecans, (1 oz (20 halves))
160 calories of Reduced-fat feta cheese, (2 serving)
119 calories of Olive Oil, (1 tbsp)
46 calories of Strawberries, fresh, (1 cup, halves)
30 calories of Baby Italian Style Mixed Greens, (6 oz)
3 calories of Dill weed, dried, (1 tsp)
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