Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 588.6
Total Fat 32.1 g
Saturated Fat 10.2 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 16.3 g
Cholesterol 88.0 mg
Sodium 1,419.6 mg
Potassium 874.3 mg
Total Carbohydrate 45.5 g
Dietary Fiber 11.6 g
Sugars 6.7 g
Protein 29.7 g
Vitamin A 15.4 %
Vitamin B-12 44.0 %
Vitamin B-6 30.8 %
Vitamin C 27.3 %
Vitamin D 4.5 %
Vitamin E 4.1 %
Calcium 3.6 %
Copper 18.8 %
Folate 13.9 %
Iron 24.3 %
Magnesium 16.3 %
Manganese 22.5 %
Niacin 46.1 %
Pantothenic Acid 13.3 %
Phosphorus 29.3 %
Riboflavin 31.8 %
Selenium 39.2 %
Thiamin 17.3 %
Zinc 41.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Burger Patty Dinner (40-30-30)

View the full Grilled Burger Patty Dinner (40-30-30) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Burger Patty Dinner (40-30-30)

329 calories of Ground beef, extra lean (15% fat) pan broiled, (4.50 oz)

97 calories of Barley, pearled, cooked, (0.50 cup)

80 calories of Extra Light Olive Oil, (0.67 tbsp)

60 calories of Del Monte Cut Green Beans, (1.50 cup)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

21 calories of Onions, raw, (0.34 cup, chopped)

5 calories of Mushrooms, fresh, (0.34 cup, pieces or slices)

1 calories of Soy Sauce, (0.50 tsp)


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