Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 136.5
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 30.8 mg
Potassium 1,346.1 mg
Total Carbohydrate 31.4 g
Dietary Fiber 8.0 g
Sugars 6.7 g
Protein 5.4 g
Vitamin A 155.1 %
Vitamin B-12 0.0 %
Vitamin B-6 39.6 %
Vitamin C 350.6 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 6.4 %
Copper 21.1 %
Folate 28.7 %
Iron 13.4 %
Magnesium 21.1 %
Manganese 41.6 %
Niacin 15.3 %
Pantothenic Acid 10.3 %
Phosphorus 17.8 %
Riboflavin 20.8 %
Selenium 3.0 %
Thiamin 21.3 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegetable Soup

View the full Roasted Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetable Soup

51 calories of Red Ripe Tomatoes, (1.33 large whole (3" dia))

22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

19 calories of Zucchini, (0.67 cup, sliced)

17 calories of Summer Squash, (0.33 large)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

8 calories of Granulated Sugar, (0.50 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Lemon Juice, (0.17 lemon yields)

1 calories of Rosemary, (0.33 tbsp)


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