Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.5 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 25.8 mg |
| Sodium | 299.0 mg |
| Potassium | 138.7 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.2 g |
| Protein | 6.4 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 5.6 % |
| Copper | 3.5 % |
| Folate | 7.6 % |
| Iron | 10.7 % |
| Magnesium | 5.0 % |
| Manganese | 14.0 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.5 % |
| Riboflavin | 2.0 % |
| Selenium | 5.5 % |
| Thiamin | 3.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Leeks
View the full Chicken and Leeks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Leeks
51 calories of Butter, unsalted, (0.50 tbsp)
27 calories of Leeks, (0.50 leek)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Savory, ground, (0.25 tsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of pinot grigio vinegar, (0.25 tsp)
Calories per serving of Chicken and Leeks
51 calories of Butter, unsalted, (0.50 tbsp)
27 calories of Leeks, (0.50 leek)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Savory, ground, (0.25 tsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of pinot grigio vinegar, (0.25 tsp)
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