Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.4 mg |
| Potassium | 161.9 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.3 g |
| Protein | 6.7 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.5 % |
| Copper | 7.6 % |
| Folate | 12.5 % |
| Iron | 12.0 % |
| Magnesium | 11.7 % |
| Manganese | 64.5 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 13.0 % |
| Riboflavin | 9.9 % |
| Selenium | 40.5 % |
| Thiamin | 19.5 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin - Herb Pizza Dough
View the full Pumpkin - Herb Pizza Dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin - Herb Pizza Dough
102 calories of Flour, whole grain, (0.25 cup)
73 calories of Flour, white, (0.16 cup)
2 calories of Vital wheat gluten, (0.63 grams)
1 calories of Pumpkin, cooked, (0.03 cup, mashed)
Calories per serving of Pumpkin - Herb Pizza Dough
102 calories of Flour, whole grain, (0.25 cup)
73 calories of Flour, white, (0.16 cup)
2 calories of Vital wheat gluten, (0.63 grams)
1 calories of Pumpkin, cooked, (0.03 cup, mashed)
Calories in Similar Recipes
- A zesty way to prepare a traditional cheesecake.
- Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
- Makes an interesting dessert.
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
- Healthy chocolate chip cookies? Yes, you read correctly. Check this recipe out!
- A healthy, whole grain twist to this traditional breakfast food.
- This is the best recipe for banana bread.
- Tradition with a vegan twist.
- This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional...
- Printed with permission from the American Institute for Cancer Research
- Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.
- dessert or breakfast
- Moist carrot cake with the added advantage of being SUGAR FREE!