Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 758.4 | Total Fat | 58.4 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 16.4 g |
| Monounsaturated Fat | 32.2 g |
| Cholesterol | 49.5 mg |
| Sodium | 645.5 mg |
| Potassium | 263.1 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.0 g |
| Protein | 26.0 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 15.8 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 58.2 % |
| Calcium | 17.3 % |
| Copper | 3.0 % |
| Folate | 4.8 % |
| Iron | 12.6 % |
| Magnesium | 10.2 % |
| Manganese | 3.9 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 15.5 % |
| Riboflavin | 7.0 % |
| Selenium | 48.5 % |
| Thiamin | 9.2 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tempura-Fried Fish Tacos
View the full Tempura-Fried Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tempura-Fried Fish Tacos
482 calories of Canola Oil, (0.25 cup)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
95 calories of Cod (fish), (0.50 fillet)
36 calories of Organic All-Purpose White Flour, (0.09 cup)
3 calories of Cabbage, napa, (0.25 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Water, bottled, perrier, (0.13 cup (8 fl oz))
Calories per serving of Tempura-Fried Fish Tacos
482 calories of Canola Oil, (0.25 cup)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
95 calories of Cod (fish), (0.50 fillet)
36 calories of Organic All-Purpose White Flour, (0.09 cup)
3 calories of Cabbage, napa, (0.25 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Water, bottled, perrier, (0.13 cup (8 fl oz))
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