Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 79.1
Total Fat 5.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 13.2 mg
Sodium 109.7 mg
Potassium 89.5 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Protein 2.2 g
Vitamin A 2.9 %
Vitamin B-12 3.3 %
Vitamin B-6 1.0 %
Vitamin C 0.8 %
Vitamin D 0.8 %
Vitamin E 0.5 %
Calcium 6.2 %
Copper 0.3 %
Folate 0.7 %
Iron 0.1 %
Magnesium 1.4 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 1.7 %
Phosphorus 5.1 %
Riboflavin 4.1 %
Selenium 1.6 %
Thiamin 1.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's White Sauce

View the full Mom's White Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's White Sauce

41 calories of Butter, salted, (0.40 tbsp)

21 calories of Heart Smart Bisquick (mix only), (0.05 cup)

17 calories of Milk, nonfat, (0.20 cup)


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