Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.6 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 8.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 68.4 mg |
| Sodium | 91.6 mg |
| Potassium | 765.8 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.8 g |
| Protein | 29.6 g |
| Vitamin A | 66.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 37.6 % |
| Vitamin C | 57.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.1 % |
| Calcium | 5.6 % |
| Copper | 6.8 % |
| Folate | 41.6 % |
| Iron | 13.1 % |
| Magnesium | 11.6 % |
| Manganese | 39.9 % |
| Niacin | 70.8 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 29.7 % |
| Riboflavin | 14.7 % |
| Selenium | 31.4 % |
| Thiamin | 15.4 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Ceasar Salad
View the full Grilled Ceasar Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Ceasar Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
140 calories of Oil and Vinegar Salad Dressing, (2 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
Calories per serving of Grilled Ceasar Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
140 calories of Oil and Vinegar Salad Dressing, (2 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
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