Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 205.5 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 48.2 mg |
Potassium | 592.8 mg |
Total Carbohydrate | 22.4 g |
Dietary Fiber | 5.1 g |
Sugars | 2.5 g |
Protein | 9.4 g |
Vitamin A | 41.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.6 % |
Vitamin C | 111.8 % |
Vitamin D | 1.3 % |
Vitamin E | 2.1 % |
Calcium | 8.3 % |
Copper | 13.5 % |
Folate | 13.9 % |
Iron | 14.0 % |
Magnesium | 17.3 % |
Manganese | 42.3 % |
Niacin | 9.4 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 15.9 % |
Riboflavin | 8.1 % |
Selenium | 10.0 % |
Thiamin | 12.2 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai-style roasted vegetables
View the full Thai-style roasted vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai-style roasted vegetables
44 calories of Tofu, extra firm, (0.10 block)
29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))
19 calories of Whole Foods All Natural Peanut Butter, (0.20 tbsp)
16 calories of Thai curry paste, (0.20 tbsp)
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))
12 calories of Peanut Oil, (0.10 tbsp)
11 calories of Peas, frozen, (0.10 cup)
8 calories of Green Beans (snap), (25 grams)
7 calories of raw onion (medium, 2 1/2" diameter), (18 gram(s))
6 calories of red bell pepper, (30 gram(s))
5 calories of Garlic, (1.20 clove)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
4 calories of Coconut Milk (Silk), (0.05 cup)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
2 calories of worcestershire sauce, (0.10 tbsp)
Calories per serving of Thai-style roasted vegetables
44 calories of Tofu, extra firm, (0.10 block)
29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))
19 calories of Whole Foods All Natural Peanut Butter, (0.20 tbsp)
16 calories of Thai curry paste, (0.20 tbsp)
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))
12 calories of Peanut Oil, (0.10 tbsp)
11 calories of Peas, frozen, (0.10 cup)
8 calories of Green Beans (snap), (25 grams)
7 calories of raw onion (medium, 2 1/2" diameter), (18 gram(s))
6 calories of red bell pepper, (30 gram(s))
5 calories of Garlic, (1.20 clove)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
4 calories of Coconut Milk (Silk), (0.05 cup)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
2 calories of worcestershire sauce, (0.10 tbsp)
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