Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 254.5
Total Fat 17.5 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.2 g
Cholesterol 22.2 mg
Sodium 367.1 mg
Potassium 365.8 mg
Total Carbohydrate 16.0 g
Dietary Fiber 3.2 g
Sugars 1.4 g
Protein 9.8 g
Vitamin A 12.7 %
Vitamin B-12 6.9 %
Vitamin B-6 10.1 %
Vitamin C 38.6 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 24.0 %
Copper 6.0 %
Folate 9.8 %
Iron 5.8 %
Magnesium 7.5 %
Manganese 13.1 %
Niacin 6.3 %
Pantothenic Acid 4.9 %
Phosphorus 19.2 %
Riboflavin 10.4 %
Selenium 12.3 %
Thiamin 8.9 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Eggplant Sandwich

View the full Grilled Eggplant Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Eggplant Sandwich

100 calories of Provolone Cheese, (1 slice (1 oz))

60 calories of Olive Oil, (0.50 tbsp)

28 calories of Hard Rolls (includes kaiser), (0.17 roll (3-1/2" dia))

20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

1 calories of Garlic, (0.33 cloves)

0 calories of Basil, (0.33 tbsp)


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