Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 94.0 mg |
| Sodium | 287.7 mg |
| Potassium | 203.5 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.1 g |
| Protein | 9.6 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 11.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.7 % |
| Calcium | 2.8 % |
| Copper | 7.8 % |
| Folate | 3.4 % |
| Iron | 8.7 % |
| Magnesium | 8.7 % |
| Manganese | 18.9 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 10.0 % |
| Riboflavin | 3.0 % |
| Selenium | 27.5 % |
| Thiamin | 5.1 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp -n- Rice
View the full Shrimp -n- Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp -n- Rice
65 calories of Butter, salted, (0.08 stick)
37 calories of Shrimp, cooked, (1.33 oz)
37 calories of Brown Rice, long grain, (0.17 cup)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)
2 calories of Squash, summer, scallop, raw, (0.08 cup slices)
0 calories of Natures Seasons Seasoning Blend, (0.08 serving)
0 calories of lemon pepper season, (0.08 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Shrimp -n- Rice
65 calories of Butter, salted, (0.08 stick)
37 calories of Shrimp, cooked, (1.33 oz)
37 calories of Brown Rice, long grain, (0.17 cup)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)
2 calories of Squash, summer, scallop, raw, (0.08 cup slices)
0 calories of Natures Seasons Seasoning Blend, (0.08 serving)
0 calories of lemon pepper season, (0.08 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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