Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 216.1 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 42.5 mg |
Sodium | 71.0 mg |
Potassium | 167.2 mg |
Total Carbohydrate | 34.9 g |
Dietary Fiber | 1.5 g |
Sugars | 20.0 g |
Protein | 3.8 g |
Vitamin A | 8.1 % | Vitamin B-12 | 13.7 % |
---|---|
Vitamin B-6 | 23.0 % |
Vitamin C | 20.6 % |
Vitamin D | 10.3 % |
Vitamin E | 7.0 % |
Calcium | 4.1 % |
Copper | 2.0 % |
Folate | 6.0 % |
Iron | 3.8 % |
Magnesium | 2.6 % |
Manganese | 11.4 % |
Niacin | 3.2 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 4.3 % |
Riboflavin | 6.3 % |
Selenium | 12.7 % |
Thiamin | 5.2 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Strawberry-Rhubarb Bar
View the full Healthy Strawberry-Rhubarb Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Strawberry-Rhubarb Bar
100 calories of Splenda Sugar Blend for Baking, (5 tsp)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
30 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.60 serving)
23 calories of Flour, white, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Rhubarb, (0.30 cup, diced)
5 calories of Strawberries, fresh, (0.10 cup, sliced)
2 calories of Egg white, large, (0.10 serving)
Calories per serving of Healthy Strawberry-Rhubarb Bar
100 calories of Splenda Sugar Blend for Baking, (5 tsp)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
30 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.60 serving)
23 calories of Flour, white, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Rhubarb, (0.30 cup, diced)
5 calories of Strawberries, fresh, (0.10 cup, sliced)
2 calories of Egg white, large, (0.10 serving)
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