Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 242.1 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 0.0 mg |
Sodium | 140.6 mg |
Potassium | 111.4 mg |
Total Carbohydrate | 41.2 g |
Dietary Fiber | 3.7 g |
Sugars | 12.4 g |
Protein | 3.1 g |
Vitamin A | 11.0 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 5.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 1.8 % |
Copper | 3.0 % |
Folate | 1.0 % |
Iron | 7.9 % |
Magnesium | 1.1 % |
Manganese | 8.2 % |
Niacin | 4.4 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.9 % |
Riboflavin | 4.5 % |
Selenium | 0.7 % |
Thiamin | 6.0 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Pear Crisp
View the full Apple Pear Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Pear Crisp
52 calories of Organic All-Purpose White Flour, (0.13 cup)
48 calories of Margarine like spread, approximately 40% fat, (0.06 cup)
48 calories of Splenda Brown Sugar Blend, (3 tsp)
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
20 calories of Pears, fresh, (0.25 cup slices)
14 calories of Apples, fresh with skin, (0.25 cup slices)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (0.06 tsp)
Calories per serving of Apple Pear Crisp
52 calories of Organic All-Purpose White Flour, (0.13 cup)
48 calories of Margarine like spread, approximately 40% fat, (0.06 cup)
48 calories of Splenda Brown Sugar Blend, (3 tsp)
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
20 calories of Pears, fresh, (0.25 cup slices)
14 calories of Apples, fresh with skin, (0.25 cup slices)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (0.06 tsp)
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