Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 146.9
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 16.3 mg
Potassium 798.2 mg
Total Carbohydrate 35.0 g
Dietary Fiber 4.7 g
Sugars 16.2 g
Protein 4.0 g
Vitamin A 24.3 %
Vitamin B-12 0.2 %
Vitamin B-6 24.4 %
Vitamin C 95.0 %
Vitamin D 4.4 %
Vitamin E 4.1 %
Calcium 4.7 %
Copper 17.9 %
Folate 12.3 %
Iron 8.6 %
Magnesium 13.1 %
Manganese 72.4 %
Niacin 12.9 %
Pantothenic Acid 9.2 %
Phosphorus 11.2 %
Riboflavin 12.4 %
Selenium 5.5 %
Thiamin 17.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grilled veggies

View the full grilled veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grilled veggies

57 calories of Pineapple, canned, (0.38 cup, crushed, sliced, or chunks)

26 calories of Potato, raw, (0.25 cup diced)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Red Ripe Tomatoes, (0.75 plum tomato)

10 calories of Red Ripe Tomatoes, (0.75 Italian tomato)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Garlic, (1.25 clove)

5 calories of Mushrooms, fresh, (1 large)


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