Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 146.9 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 16.3 mg |
Potassium | 798.2 mg |
Total Carbohydrate | 35.0 g |
Dietary Fiber | 4.7 g |
Sugars | 16.2 g |
Protein | 4.0 g |
Vitamin A | 24.3 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 24.4 % |
Vitamin C | 95.0 % |
Vitamin D | 4.4 % |
Vitamin E | 4.1 % |
Calcium | 4.7 % |
Copper | 17.9 % |
Folate | 12.3 % |
Iron | 8.6 % |
Magnesium | 13.1 % |
Manganese | 72.4 % |
Niacin | 12.9 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 11.2 % |
Riboflavin | 12.4 % |
Selenium | 5.5 % |
Thiamin | 17.1 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled veggies
View the full grilled veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled veggies
57 calories of Pineapple, canned, (0.38 cup, crushed, sliced, or chunks)
26 calories of Potato, raw, (0.25 cup diced)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
10 calories of Red Ripe Tomatoes, (0.75 Italian tomato)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Garlic, (1.25 clove)
5 calories of Mushrooms, fresh, (1 large)
Calories per serving of grilled veggies
57 calories of Pineapple, canned, (0.38 cup, crushed, sliced, or chunks)
26 calories of Potato, raw, (0.25 cup diced)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
10 calories of Red Ripe Tomatoes, (0.75 Italian tomato)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Garlic, (1.25 clove)
5 calories of Mushrooms, fresh, (1 large)
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