Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 255.9
Total Fat 6.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.9 g
Cholesterol 73.1 mg
Sodium 368.1 mg
Potassium 506.5 mg
Total Carbohydrate 27.6 g
Dietary Fiber 5.5 g
Sugars 5.7 g
Protein 22.7 g
Vitamin A 255.7 %
Vitamin B-12 6.7 %
Vitamin B-6 31.7 %
Vitamin C 42.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 10.1 %
Copper 9.8 %
Folate 6.8 %
Iron 16.7 %
Magnesium 10.5 %
Manganese 25.5 %
Niacin 40.8 %
Pantothenic Acid 14.8 %
Phosphorus 21.5 %
Riboflavin 17.3 %
Selenium 20.9 %
Thiamin 9.8 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Korma

View the full Chicken Korma Recipe & Instructions
Submitted by: INVISIBLEHAND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Korma

71 calories of Chicken Thigh, (60 grams)

61 calories of Sweet potato, (0.44 cup, cubes)

47 calories of trader joe's Korma Simmer Sauce - 1/3 cup, (0.14 cup)

39 calories of Chicken Breast (cooked), no skin, roasted, (1.13 ounces)

11 calories of Del Monte Organic Diced Tomatoes - 1/2 cup, (0.22 cup)

9 calories of Eggplant, fresh, (35.38 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Dannon All Natural Plain, Lowfat Yogurt, 6 oz., (0.06 cup)

3 calories of Paprika, (0.13 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Cloves, ground, (0.13 tsp)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Coriander seed, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.09 tsp)


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