Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 255.9 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 73.1 mg |
Sodium | 368.1 mg |
Potassium | 506.5 mg |
Total Carbohydrate | 27.6 g |
Dietary Fiber | 5.5 g |
Sugars | 5.7 g |
Protein | 22.7 g |
Vitamin A | 255.7 % | Vitamin B-12 | 6.7 % |
---|---|
Vitamin B-6 | 31.7 % |
Vitamin C | 42.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 10.1 % |
Copper | 9.8 % |
Folate | 6.8 % |
Iron | 16.7 % |
Magnesium | 10.5 % |
Manganese | 25.5 % |
Niacin | 40.8 % |
Pantothenic Acid | 14.8 % |
Phosphorus | 21.5 % |
Riboflavin | 17.3 % |
Selenium | 20.9 % |
Thiamin | 9.8 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Korma
View the full Chicken Korma Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Korma
71 calories of Chicken Thigh, (60 grams)
61 calories of Sweet potato, (0.44 cup, cubes)
47 calories of trader joe's Korma Simmer Sauce - 1/3 cup, (0.14 cup)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.13 ounces)
11 calories of Del Monte Organic Diced Tomatoes - 1/2 cup, (0.22 cup)
9 calories of Eggplant, fresh, (35.38 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Dannon All Natural Plain, Lowfat Yogurt, 6 oz., (0.06 cup)
3 calories of Paprika, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Cloves, ground, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.09 tsp)
Calories per serving of Chicken Korma
71 calories of Chicken Thigh, (60 grams)
61 calories of Sweet potato, (0.44 cup, cubes)
47 calories of trader joe's Korma Simmer Sauce - 1/3 cup, (0.14 cup)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.13 ounces)
11 calories of Del Monte Organic Diced Tomatoes - 1/2 cup, (0.22 cup)
9 calories of Eggplant, fresh, (35.38 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Dannon All Natural Plain, Lowfat Yogurt, 6 oz., (0.06 cup)
3 calories of Paprika, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Cloves, ground, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.09 tsp)
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