Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 112.6
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 14.6 mg
Sodium 231.6 mg
Potassium 52.7 mg
Total Carbohydrate 22.4 g
Dietary Fiber 1.7 g
Sugars 1.8 g
Protein 3.3 g
Vitamin A 0.7 %
Vitamin B-12 0.6 %
Vitamin B-6 0.8 %
Vitamin C 3.9 %
Vitamin D 0.4 %
Vitamin E 1.9 %
Calcium 12.2 %
Copper 2.1 %
Folate 3.5 %
Iron 4.1 %
Magnesium 1.3 %
Manganese 7.0 %
Niacin 2.2 %
Pantothenic Acid 0.9 %
Phosphorus 4.3 %
Riboflavin 3.3 %
Selenium 4.8 %
Thiamin 3.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Muffins

View the full Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Muffins

28 calories of Whole Wheat Flour, (0.07 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Flour, white, (0.05 cup)

11 calories of Lucerne Plain Fat Free Yogurt, (0.67 oz)

9 calories of Canola Oil, (0.07 tbsp)

8 calories of Blueberries, fresh, (0.10 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

2 calories of Applesauce, sweetened, (0.01 cup)

1 calories of Baking Powder, (0.27 tsp)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Allspice, (0.07 tsp)

0 calories of Salt, (0.03 tsp)


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