Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 244.9
Total Fat 8.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.7 g
Cholesterol 67.1 mg
Sodium 49.6 mg
Potassium 461.4 mg
Total Carbohydrate 18.7 g
Dietary Fiber 0.4 g
Sugars 13.5 g
Protein 24.0 g
Vitamin A 0.2 %
Vitamin B-12 7.8 %
Vitamin B-6 18.4 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.5 %
Copper 5.5 %
Folate 1.5 %
Iron 9.4 %
Magnesium 7.9 %
Manganese 49.0 %
Niacin 20.2 %
Pantothenic Acid 6.3 %
Phosphorus 23.1 %
Riboflavin 20.0 %
Selenium 58.0 %
Thiamin 54.7 %
Zinc 22.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple & Maple Pork Tenderloin

View the full Apple & Maple Pork Tenderloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple & Maple Pork Tenderloin

171 calories of Pork Tenderloin, (3 oz)

58 calories of Maple Syrup, (0.07 cup)

30 calories of Pecans, (0.04 cup, halves)

13 calories of Apple juice, unsweetened, (0.11 cup)


Nutrition & Calorie Comments  

we grilled this in a pan on the BBQ and served with baked apples sprinkled with brown sugar and cinnamon! delicious! everyone liked it and the 4 yr old had 3 helpings!