Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 406.2 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 116.0 mg |
Sodium | 1,564.3 mg |
Potassium | 1,010.3 mg |
Total Carbohydrate | 53.2 g |
Dietary Fiber | 10.1 g |
Sugars | 3.5 g |
Protein | 29.4 g |
Vitamin A | 18.8 % | Vitamin B-12 | 18.0 % |
---|---|
Vitamin B-6 | 16.9 % |
Vitamin C | 35.0 % |
Vitamin D | 28.7 % |
Vitamin E | 9.4 % |
Calcium | 13.4 % |
Copper | 41.3 % |
Folate | 27.8 % |
Iron | 29.8 % |
Magnesium | 24.7 % |
Manganese | 37.7 % |
Niacin | 30.5 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 38.1 % |
Riboflavin | 13.0 % |
Selenium | 48.2 % |
Thiamin | 14.4 % |
Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Soup with Shrimp
View the full Salsa Soup with Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Soup with Shrimp
80 calories of Shrimp, raw, (2.67 oz)
71 calories of Tortilla Chips, (0.50 oz)
65 calories of Sweet Potatoes, canned, (0.25 cup)
39 calories of Beans, black, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
31 calories of Salsa, (0.42 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
20 calories of Olive Oil, (0.17 tbsp)
4 calories of Chicken Broth, (0.33 can (10.75 oz))
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Salsa Soup with Shrimp
80 calories of Shrimp, raw, (2.67 oz)
71 calories of Tortilla Chips, (0.50 oz)
65 calories of Sweet Potatoes, canned, (0.25 cup)
39 calories of Beans, black, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
31 calories of Salsa, (0.42 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
20 calories of Olive Oil, (0.17 tbsp)
4 calories of Chicken Broth, (0.33 can (10.75 oz))
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Cilantro, raw, (0.50 tbsp)
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