Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 1,119.9 | Total Fat | 81.0 g |
---|---|
Saturated Fat | 26.3 g |
Polyunsaturated Fat | 4.7 g |
Monounsaturated Fat | 23.0 g |
Cholesterol | 184.6 mg |
Sodium | 3,297.4 mg |
Potassium | 1,078.6 mg |
Total Carbohydrate | 39.0 g |
Dietary Fiber | 5.9 g |
Sugars | 2.1 g |
Protein | 59.0 g |
Vitamin A | 23.3 % | Vitamin B-12 | 50.9 % |
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Vitamin B-6 | 46.0 % |
Vitamin C | 17.6 % |
Vitamin D | 6.2 % |
Vitamin E | 13.0 % |
Calcium | 65.9 % |
Copper | 16.3 % |
Folate | 16.4 % |
Iron | 16.9 % |
Magnesium | 19.2 % |
Manganese | 11.9 % |
Niacin | 53.9 % |
Pantothenic Acid | 21.7 % |
Phosphorus | 80.8 % |
Riboflavin | 46.2 % |
Selenium | 62.3 % |
Thiamin | 102.9 % |
Zinc | 47.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Francesco Italian Combo
View the full Francesco Italian Combo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Francesco Italian Combo
258 calories of Ham, regular (11% fat), (5 slice (6-1/4" x 4" x 1/16"))
213 calories of Swiss Cheese, (2 slice (1 oz))
146 calories of Hard Salami, (3.50 slice (3-1/8" dia x 1/16" thick))
144 calories of Mayonnaise, regular (mayo), (0.10 cup)
120 calories of Pesto Sauce, (0.10 cup)
102 calories of Dutch Crunch, (0.50 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
44 calories of Mortadella, (0.50 oz)
11 calories of Red Ripe Tomatoes, (2.50 slice, medium (1/4" thick))
7 calories of Onions, raw, (3 rings)
3 calories of Iceberg Lettuce (salad), (0.38 cup, shredded or chopped)
Calories per serving of Francesco Italian Combo
258 calories of Ham, regular (11% fat), (5 slice (6-1/4" x 4" x 1/16"))
213 calories of Swiss Cheese, (2 slice (1 oz))
146 calories of Hard Salami, (3.50 slice (3-1/8" dia x 1/16" thick))
144 calories of Mayonnaise, regular (mayo), (0.10 cup)
120 calories of Pesto Sauce, (0.10 cup)
102 calories of Dutch Crunch, (0.50 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
44 calories of Mortadella, (0.50 oz)
11 calories of Red Ripe Tomatoes, (2.50 slice, medium (1/4" thick))
7 calories of Onions, raw, (3 rings)
3 calories of Iceberg Lettuce (salad), (0.38 cup, shredded or chopped)
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