Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.2 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 56.5 mg |
| Sodium | 1,472.4 mg |
| Potassium | 493.4 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 8.6 g |
| Protein | 48.3 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 78.5 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 49.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 3.5 % |
| Copper | 5.0 % |
| Folate | 7.6 % |
| Iron | 19.2 % |
| Magnesium | 12.8 % |
| Manganese | 5.1 % |
| Niacin | 105.6 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 28.2 % |
| Riboflavin | 9.1 % |
| Selenium | 182.3 % |
| Thiamin | 5.0 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna and Crab delight
View the full Tuna and Crab delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna and Crab delight
133 calories of Tuna, Canned in Water, drained, (0.50 can (12.5 oz), drained)
110 calories of Breton Wheat Crackers, Multigrain (5 crackers), (1 serving)
80 calories of Crab Supreme, imitation crab meat, (0.50 cup)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
9 calories of Broccoli, fresh, (1 spear (about 5" long))
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Tuna and Crab delight
133 calories of Tuna, Canned in Water, drained, (0.50 can (12.5 oz), drained)
110 calories of Breton Wheat Crackers, Multigrain (5 crackers), (1 serving)
80 calories of Crab Supreme, imitation crab meat, (0.50 cup)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
9 calories of Broccoli, fresh, (1 spear (about 5" long))
4 calories of Onions, raw, (1 tbsp chopped)
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