Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 165.5
Total Fat 4.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 34.1 mg
Sodium 197.2 mg
Potassium 102.9 mg
Total Carbohydrate 26.6 g
Dietary Fiber 1.6 g
Sugars 10.7 g
Protein 2.6 g
Vitamin A 7.9 %
Vitamin B-12 1.8 %
Vitamin B-6 5.4 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 6.0 %
Copper 2.8 %
Folate 2.7 %
Iron 5.1 %
Magnesium 3.7 %
Manganese 13.5 %
Niacin 2.6 %
Pantothenic Acid 1.8 %
Phosphorus 6.6 %
Riboflavin 4.6 %
Selenium 3.6 %
Thiamin 3.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Gluten Free Lemon Poppyseed Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Gluten Free Lemon Poppyseed Muffins

52 calories of Rice flour, white, (0.09 cup)

49 calories of Ground Almonds, (0.09 cup)

38 calories of Granulated Sugar, (0.05 cup)

11 calories of Eggland's Best Large Egg, (0.19 serving)

5 calories of Zucchini, (0.13 cup, mashed)

3 calories of Buttermilk, lowfat, (0.03 cup)

3 calories of Poppy seed, (0.06 tbsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Lemon Zest, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Pure Lemon Extract, (0.13 tsp)


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