Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 370.8
Total Fat 17.1 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.1 g
Cholesterol 56.7 mg
Sodium 634.9 mg
Potassium 947.1 mg
Total Carbohydrate 32.5 g
Dietary Fiber 12.2 g
Sugars 3.0 g
Protein 23.2 g
Vitamin A 36.3 %
Vitamin B-12 29.5 %
Vitamin B-6 25.7 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 7.0 %
Copper 19.9 %
Folate 32.8 %
Iron 27.0 %
Magnesium 20.7 %
Manganese 32.0 %
Niacin 25.4 %
Pantothenic Acid 5.7 %
Phosphorus 28.8 %
Riboflavin 20.3 %
Selenium 23.8 %
Thiamin 16.9 %
Zinc 27.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's homemade chili

View the full Mom's homemade chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's homemade chili

200 calories of Ground beef, lean, (2.67 oz)

72 calories of Beans, red kidney, (0.33 cup)

40 calories of Beans, pinto, (0.17 cup)

18 calories of Beans, black, (0.08 cup)

17 calories of Tomato Paste, (0.08 cup)

16 calories of Chili powder, (0.67 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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